When Does Anxiety Become an Anxiety Disorder?

When Does Anxiety Become an Anxiety Disorder?

Anxiety is a normal and usually beneficial reaction to danger or stress. It can make us vigilant, concentrated, and prepared to act on threats. But when anxiety is excessive, chronic, and disrupts daily functioning, it can become an **anxiety…

Artificial Intelligence and Its Psychological Implications:…

Artificial Intelligence and Its Psychological Implications:…

The integration of artificial intelligence…

Emotional Intelligence vs. IQ: Which is…

Emotional Intelligence vs. IQ: Which is…

In the quest for success…

How Counseling Helps in Treating Bipolar…

How Counseling Helps in Treating Bipolar…

Bipolar disorder is a complicated…

Hallucinations, Types of hallucinations, Explanations

Hallucinations, Types of hallucinations, Explanations

Hallucinations:  Hallucinations are perceptions that…


Mental Health Conditions


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Biography

Biography

In My Own words….. I was born in Stockton, California,…

Happiness and Well-Being in Positive Psychology

Happiness and Well-Being in Positive Psychology

Positive psychology is the study of ways by which one…

Strengths-Based Living: Discovering and Applying Your Core Strengths

Strengths-Based Living: Discovering and Applying Your Core Strengths

Most often, discovering and embracing your strengths is the best…


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Schizophrenia, Symptoms,Causes, Treatments

Schizophrenia, Symptoms,Causes, Treatments

Schizophrenia: an overview Schizophrenia is a chronic mental disorder that impacts how a person feels and acts. People with schizophrenia seem like they have lost touch with reality and have a disturbed life which can affect them and their friends,…

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20 Emotional Intelligence Quotes by Daniel Goleman

Intelligence as people can see is multifaceted and has many sides that can be analyzed. Howard Gardner fully understood this when he gave the world theory of multiple intelligences in 1999. Furthering many people’s opinion on intelligence as having emotional…

What is emotional intelligence, 10 best tips for improving emotional intelligence: Expert guide

What is emotional intelligence, 10 best tips for improving emotional intelligence: Expert guide

Emotional intelligence is the ability to understand the emotions of people around you and manage your feelings. There are five key elements of EI: Understanding emotions allows us to grow and understand who we are, communicate with others more effectively,…

Authoritative vs. Gentle Parenting: Understanding the parenting style Through Positive Psychology

Authoritative vs. Gentle Parenting: Understanding the parenting style Through Positive Psychology

As the years go by, expecting more and more from children, parents are torn in the middle between strictness and understanding. Two popular methods of raising children are authoritative and gentle, though both can be analyzed under positive psychology. Positive…

self-awareness, how to develop self-awareness, key benefits of self-awareness

self-awareness, how to develop self-awareness, key benefits of self-awareness

Self-awareness : Self-awareness is the ability to recognize and understand your thoughts, emotions, and behaviors. It involves being conscious of yourinternal states and how they influence your actions and decisionsEven though it may not be fully possible to be impartial…