Who We Are
MonaPsyche is more than a blog—it’s a compassionate platform dedicated to exploring the human mind and emotional well-being. Founded by Munazzah Iqbal, a psychology graduate with a passion for accessible mental health education, MonaPsyche is a growing space where science meets self-reflection.
Joining her is Jessica M. Turner, a Seattle-based psychologist and writer who brings deep emotional insight into topics like family trauma, relationships, and healing. Together, our team is committed to offering honest, thoughtful, and research-backed content that resonates with real-life experiences.
Our Mission
At MonaPsyche, our mission is to help people better understand their emotions, challenge limiting beliefs, and move toward clarity, growth, and healing. Whether you’re navigating anxiety, reflecting on childhood experiences, or building emotional resilience, our content is designed to meet you where you are.
We believe that mental health is foundational to living fully—and that with the right knowledge, support, and tools, anyone can move toward balance, strength, and self-trust.
What We Offer
MonaPsyche covers a wide range of topics in mental health and personal development, including:
- Emotional intelligence
- Family Trauma
- Therapy and self-healing practices
- Positive psychology
- Identity and self-awareness
- Anxiety and depression
Every article is written with care, combining psychological depth and relatable storytelling to help you make sense of your inner world.
Our goal isn’t just to inform—it’s to help you reflect, reset, and reconnect with yourself.
Why Trust Us
Our content is created by individuals with formal training in psychology and a genuine commitment to mental wellness. We prioritise clarity, empathy, and evidence-based insight—so that you’re not just reading opinions, but gaining reliable knowledge grounded in real expertise.
You can trust MonaPsyche to be thoughtful, transparent, and deeply human.
Connect With Us
We’re building a supportive community of readers who believe in emotional growth, shared experiences, and mental clarity.
Have a question or a topic you’d like us to explore? Feel free to reach out—we’re here to listen, share, and grow with you.