Feeling as though life is meaningless can be a profoundly isolating and overwhelming experience. It’s something that many of us struggle with at some point, usually during times of change, loss, or unknowns. Although these feelings are valid and intensely…
What Is Emotional Maturity? This calls for the ability to have an understanding and control over one’s emotions in a way that will be effective to help him build and maintain healthy relationships and live a fulfilling life. That is,…
In My Own words….. I was born in Stockton, California, on March 7, 1946. The leading tip of the tidal wave of postwar baby boomers (I must have been conceived just about the time of V-E day, the end of…
In the quest for success and happiness, two types of intelligence are often spoken of emotional intelligence (EQ) and traditional intelligence (IQ). While IQ measures one’s cognitive abilities in terms of reasoning and problem-solving, EQ is the ability to understand…
Emotional intelligence (EI) is very influential in our personal and work lives, as it impacts how we manage our behavior, navigate social complexities, and make personal decisions that result in positive outcomes. Here are several hands-on tips that will help…